lymphfantastic

Die Suche geht weiter- The search goes on


10 Comments

Enzyme und Selen, Feind der Lymphödeme? Enzymes and Selenium Lymphedemas enemy’s?

Ende 2001 habe ich durch Recherchen viele Studien entdeckt die eine Einnahme von Enzyme als sehr positiv gewertet haben für Lymphödeme und ein positiver Nebeneffekt dass unser immune System wesentlich gestärkt wird. Diese Studien belegen das Enzyme vor allem proteolytische, also eiweißspaltende Enzyme Ödeme/Lymphödeme erheblich vermindern. Die Studien sind durchaus positiv. Wir wissen das Ödeme meistens Eiweißreich sind. Die Proteolytischen und Fibrinolytischen Eigenschaften von Enzymen führen zu einen Abbau von lymphatische Verschlüsse und sind behilflich bei der Rekonstruktion von lymphatischen Passagen, die dann die abgelagerten Proteine auflösen können. Enzyme reduzieren Entzündungen und helfen bzw. lassen eine verhärtung unser Gewebes nicht zu in den betroffenen Regionen. Fortan habe ich die ersten 6 Monate 3 x 3 Enzyme genommen . Meine Tages Dosis ist 2 x 2 und wenn ich merke dass ich auffülle dann erhöhe ich meine Dosierung wieder. In zahlreiche Selbstversuche setzte ich immer wieder ab und merke in wenige Tage dass ich wieder auffülle. Bei meinen Aufenthalt in einer Lymphologische Klinik in Süd Deutschland wollte ich deren Therapie nicht verfälschen also habe ich meine Enzyme abgesetzt, keine Volum Reduktion trotz KPE und alles andere, Gewicht habe ich auch nicht verloren, ganz im Gegenteil es wurde immer schlimmer. Ich habe dann nach Rücksprache gebeten dass ich meine Enzyme wieder einnehmen darf und 2 Tage später reduzierte sich mein Volumen und  nach 14 Tage 9,5 Kilo Lymph. Das hat meine Meinung über die Wirksamkeit nur untermauert. Wichtig ist die Zusammensetzung der Enzyme, nicht alle erzielen die gleiche Wirkung bei Lymphödeme, ich nehme Karazym. 

Selen: Nehme ich jetzt seit 2012, vorangegangen sind viele Recherchen und lesen von Studien auf eine Internationale ebene. Eine neuere therapeutische Option für Lymphödeme ist Selen, die antiödematöse Wirkung der Selen ist nachgewiesen, wird aber leider nicht eingesetzt. Frühere klinische Studien haben gezeigt, dass die Selen-Supplementierung den Sauerstoffradikalproduktion senkt und somit zu einem spontanen Rückgang der Lymphödem Volumen führt und es erhöht die Wirksamkeit der physikalischen Therapie, und verringert die Häufigkeit von Eripysele . Wichtiger Nebeneffekt ist auch hier Stärkung unseren Immunsystems. Viele Patienten die Lymphödeme haben, bekommen oder haben Hashimoto, auch hier gilt es unser Immun System zu unterstützen. Immer wieder versuche ich ohne und kann ohne Zweifel sagen dass bei Absetzung meine körperliche Verfassung sich deutlich verschlechtert und ich kann zu schauen wie meine Ödeme wieder die überhand haben. Meine Dosierung ist 400ug  

Hierzu habe ich ein Beitrag aus Hannover gefunden: http://www.ncbi.nlm.nih.gov/pubmed/15352655

 


Leave a comment

Discrimination ? Cancer types and Lymphedema?

I have spent so much time the last few years researching, travelling, working in Clinics and doing all that I can to learn more about Lymphedema and Cancer in order to help others that might not have the strength. One thing gets me upset though, I had Cervical Cancer (my PAP tests were always ok) a Wertheim OP, a radical lymph node dissection (lymph nodes positive), Radiation treatment and Afterloading. I have lots of information, studies, help etc. for the Breast Cancer Patients but I can hardly find anything, in any Country about us. Why? I am very happy that so much has been done for the awareness and education for Breast Cancer survivors, I was not prepared to what would happen with my body. 

Even special Lymphatic Clinics are not aware about what happens after these operations, they say then it CAN only be in your legs, which is not true. I was very happy to find:

http://www.tracywalton.com/downloads/Walton-Cancer-and-MT-Part-II-Fall-06-MTJ.pdf

Thanks Tracy.

Even the Cancer Society’s hardly mention the impact. This is not only affecting women but also the men with Prostate Cancer just for example. I was also happy to find this: A thank-you also for your good work and questioning.                                                        

Lymphedema in Gynecologic Cancer Survivors: An Area for Exploration?

Lockwood-Rayermann, Suzy PhD, RN

http://journals.lww.com/cancernursingonline/Abstract/2007/07000/Lymphedema_in_Gynecologic_Cancer_Survivors__An.15.aspx

Abstract

There is a paucity of research on the incidence and impact of lower body lymphedema in the gynecologic cancer population. The cornerstone of management for gynecologic cancer is cytoreductive surgery. Depending on the site of the cancer, surgery traditionally involves removal of the ovaries, fallopian tubes, uterus and cervix, accompanied with extensive node dissection throughout the pelvic cavity, and, in the case of ovarian cancer, removal of the omentum. Resection of pelvic lymph nodes and vessels, compounded by gravitational influences on lymphatic flow, can lead to lymphatic congestion that impairs mobility, raises intra-abdominal pressure, and increases abdominal and extremity girth. Lymphedema can be an indicator of recurrence and is frequently associated with toxicities such as skin breakdown, pain, neuropathy, and myopathy. Physical changes, role changes, and psychosocial issues are common symptoms reported by breast cancer survivors with lymphedema. Assessment and management strategies for upper extremity lymphedema following treatment of breast cancer cannot be directly transferred to lower extremity lymphedema affecting women with cancer of the ovary, cervix, uterus, and vulva because of limb size, volume, and location. Clinicians have anecdotally reported the presence of lower body lymphedema in many gynecologic cancer patients. Survivors have described tightness, swelling, and heaviness. Despite these clinical findings, no systematic study of lower body lymphedema in women with gynecologic cancer has been conducted. Whether lower body lymphedema is as debilitating and long-term as post-mastectomy lymphedema is not empirically known.

 


Leave a comment

Yoga Pose For Breast Cancer & Lymphedema

Einen schönen guten Tag. Habe etwas sehr interessantes gefunden auf:

http://breastcanceryogablog.com/category/lymphoedema/

My special thanks to  http://breastcanceryogablog.com/ , it is worth reading .

Yoga For Lymphedema – Shining Warrior Pose (Flow)

Diana Ross Founder of Breast Cancer Yoga

Yoga and Lymphedema Management:
Practicing continuous flowing movements significantly improves the lymphatic system. When lymph fluid is disrupted because of breast cancer surgery, trauma or infection, excessive lymph fluid builds up. This stagnant fluid can play havoc on the tissues and create swelling. There also can be a reduction of the oxygen absorption in the lymphatic system which increases the chance for infection. Practicing a flowing yoga pumps the lymphatic fluid throughout the body’s channels, rather than allowing it to accumulate or back up. It is great for maintaining healthy breast tissue. To keep this fluid moving, we need to also foster relaxation. It will facilitate renewed or restored strength and flexibility.

Shining Warrior Pose (Flow) For Breast Cancer Related Lymphedema Management:
Shining Warrior Pose increases circulation to arms, shoulders and breast region by opening the ribcage and expanding the chest. These arm movements and conscious breathing activate lymphatic system.

Benefits:

  • Opens and expands pectoral muscles
  • Reduces postsurgical fibrous adhesions and scar tissue
  • Promotes axillary lymphatic fluid drainage which decreases blockages of lymph nodes
  • Softens stiff shoulders and/or frozen shoulders,
  • Aids flexibility of the rib cage and thoracic spine
  • Frees the breath and opens the chest
  • Improves leg strength and flexibility of quadriceps and calf muscles
  • Encourages balance while strengthening ankles
  • Calms the body by  harmonizing the breath to the movement
  • Increases ROM (range of motion) for arms and shoulders

Instructions:

  1. Begin standing. Bring right foot forward, 1 to 3 feet apart, toes and hips facing forward with back foot slightly turned out ( for balance). INHALE , bring hands in front of chest. Come into PRAYER MUDRA with shoulders relaxed.
  2. EXHALE, lift rib cage and lift chest up bringing arms out to side with elbows softly bent ( shoulders remain relaxed). Bend the front knee over the ankle (your front knee should be aligned above the ankle).
  3. INHALE, arms return and hands come back into PRAYER while the front leg straightens.
  4. Continue 5/10 more rounds and then repeat on left side.
  5. INHALE, bring hands in front into PRAYER MUDRA (palms together.)
  6. EXHALE, arms flow out while bending left knee.
  7. Continue 5/10 more rounds.

.Diana RossAbout Diana Ross:  E-RYT 500 restorative yoga teacher, survivor that cares and founder of Breast Cancer Yoga. Diana is making a difference with Breast Cancer Yogatherapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at info@breastcanceryoga.com if you have questions.

Breath – Blood – Lymph Flow

Breast Cancer Yoga Savasana

By: Breast Cancer Yoga Staff.

Breathing Exercises And The Lymphatic System For Breast Cancer Lymphedema Management:The flow of lymph, which is rich in immune cells, improves with proper breathing. Furthermore, the expansion of the lungs air pockets increases the flow of both blood and lymph. This flow reduces infection in the lungs and other tissues. Breathing properly improves the functioning of the body’s organs stimulating digestion, assimilation and elimination.

Another benefit of the breath is how it supports the functioning of the body’s organs such as the improvement of the peristalsis movement which stimulates the liver so the release of bile will activate the detoxification process. By maintaining a large supply of oxygen in the lungs, many organs function better, including the brain.

The most important function of all is the stimulation of the “relaxation response” that results in lower tension and an overall improved sense of well being.

If we can build a regular asana practice with conscious breathing; we will release muscular tension, and consequently the nerves will relax. Here is where restorative poses are most helpful. Supported Bridge, Savasana, Supported Legs Up The Wall, Supported Child’s Pose are a few that are very restorative. When the breath is brought under control is improves the physical such that there is an efficient absorption of oxygen and the elimination of carbon dioxide. This will result in an improved mental and emotional state of mind.

Dawn Breast CancerAbout Dawn Bradford Lange: Co-founder of Breast Cancer Yoga. Dawn is making a difference with Breast Cancer Yoga therapeutic products designed to support you emotionally and physically during breast cancer . We want to give you the attention and personal service you need so please email us at info@breastcanceryoga.com if you have questions.


Leave a comment

Shockwave Therapy für Lymphödeme ?

Habe sehr interessante Artikel bzw. eine Studie gefunden über die Shockwave Therapy.

Mir ganz neu, aber sehr spannend. In Holland wird bereits damit gearbeitet.

 

http://www.deberekuyl.nl/wp-content/uploads/2014/08/art_10-1186_1471-2318-10-S1-A105.pdf

 


Leave a comment

Akupunktur

Über dieses Thema wird sehr viel diskutiert in diverse Foren , leider wird meistens bei der Frage von betroffene gesagt das die Akupunktur nichts bringt, rausgeschmissenes Geld, etc. etc. Mich macht das wirklich wütend das so gut wie alles von denen,  wo wir Hilfe und Empathie erwarten , also die, die zu den wenigen Spezialisten gehören, unsere Hoffnungen kaputt machen, offensichtlich so verkrampft in alte Wege das alles was gut sein könnte als Bedrohung und feind angesehen wird. Ich war so naiv und habe geglaubt das alle die ihr Eid geleistet haben auch diesen Eid ernst nehmen, zum Wohl der Patienten….. ist wohl Wunschdenken wie schade. Hier ein Artikel über Akupunktur, teilgenommen haben Brust Krebs Patienten . Page Breast Cancer Connections 

 

By Rebecca Olson, Life Science Research Assistant, Stanford Cancer Institute and Breast Cancer Connections Volunteeracupuncture

For thousands of years, traditional Chinese acupuncturists have sought to improve health by altering the flow of vital life energy through the body. Tiny needles are inserted at specific acupuncture points along “Qi” channels to restore health and well-being. Western acupuncture follows a more conventional physiological model; needles are placed near specific anatomical features like peripheral nerve junctions. Acupuncture is widely accepted for chronic pain relief, and is now being explored as a promising alternative treatment for lymphedema.

Lymphedema is a distressing life-long condition affecting thousands of breast cancer patients.  This condition often occurs after radiation therapy or surgery, in which lymph nodes are damaged or removed. When the lymph system is functioning properly, lymph fluid flows through a network of vessels and nodes before returning to the bloodstream. Damage to the lymph network results in fluid buildup in soft tissues and causes painful swelling in the affected limb.

Existing treatments involve combinations of physical therapy, massage therapy, and self-care regimens, all of which are designed to manage the symptoms of fluid accumulation in the affected arm. Pressure garments and compression devices can be worn to promote lymph flow and reduce painful swelling. There is no curative treatment for lymphedema and these conventional treatments are marginally beneficial. Most patients still experience constant discomfort and must avoid many activities feared to exacerbate their condition.

A pilot study performed at the Memorial Sloan-Kettering Cancer Center analyzed acupuncture as an alternative treatment for lymphedema. Nine women with chronic lymphedema after breast cancer surgery received acupuncture twice a week for 4 weeks. Four women showed at least a 30% reduction in arm swelling, which was indicated by difference in size between affected and unaffected arms. None of the participants experienced infection or adverse events.

For lymphedema patients, the benefits of this treatment method are twofold; acupuncture can reduce pain and lessen swelling. Carefully placed needles are known to ease pain by inhibiting the transmission of nerve impulses and triggering the release of pain-relieving hormones. The clinical trial reports a statistically significant reduction in arm swelling, which is likely due to an acupuncture-induced anti-inflammatory response. In such a response, signaling molecules called cytokines are released to rouse the vascular system. As lymph fluid drains from inflamed tissues and returns to the bloodstream, limb swelling is reduced.

In the past, acupuncture has not been recommended as a treatment for lymphedema due to infection risk and other adverse events. The pilot study demonstrates that a qualified practitioner can minimize infection risk by using disposable needles and appropriate sterilization methods. Further clinical studies with more participants may reveal acupuncture to be a remarkable option for lymphedema patients.